DIETARY RECOMMENDATIONS

The food we eat has the same function for humans as fuel for a car. If we eat healthy and balanced food, our body will work well. But if we eat food that burdens the body, then we become weak and we are likely more exposed to diseases. The diet…

LESSONS OR TOURNAMENTS?

If you want to win more tennis matches, is it better to have a lot of lessons or to participate in as many tennis tournaments as possible? Some players believe that group or individual lessons are solutions for everything. When such player…

TENNIS TRIANGLE: ATHLETE – PARENTS – COACH

It should be emphasized that tennis triangle is extremely important in the development of a young tennis player. It often breaks down with the coach and the parents. If the coach doesn’t know what role to assign to the parents…

WHAT IS IMPORTANT FOR THE DEVELOPMENT OF A YOUNG TENNIS PLAYER?

Every journey begins with the player… what he dreams of, what his goals are. I specifically emphasize the dreams and goals of the young player (child) and not the wishes of parents and coaches. In every sport, even in tennis…

TENNIS IN A NUTSHELL

To begin with, it should be emphasized that tennis metaphorically represents a complete condensation of all life situations that a person may face in his or her life. If your only reason for playing tennis is winning…